AVALIAÇÃO FISIOTERÁPICA ESPECÍFICA PARA CORREDORES DE RUA
A Corrida de Rua é um esporte cada vez mais praticado em busca da melhor qualidade de vida. Entretanto devido ao caráter repetitivo de seu gesto esportivo muita atenção deve ser dada para se evitar lesões, especialmente as de caráter de “overuse”.
Exemplos de lesões por “overuse” comuns em praticantes de corrida de rua são: fraturas por estresse em membros inferiores, fasceíte plantar, bursite trocantérica, tendinites, síndrome de fricção da banda iliotibial, síndrome patelo-femural, etc.
As causas dessas lesões podem ser muitas, sendo os principais fatores: mau alinhamento dos membros inferiores, desequilíbrios musculares, déficits assimétricos de flexibilidade, alterações do padrão de movimento (marcha ou corrida)
A fim de avaliar essas disfunções e prevenir as lesões se torna fundamental aos praticantes dessa modalidade realizar uma avaliação fisioterápica específica.
A BALANCE, empresa especializada em orientar e acompanhar pessoas que praticam atividade física com o objetivo de prevenção, reabilitação ou performance, junto com a Assessoria Teo Esportes oferece uma completa avaliação fisioterápica específica para corredores. Durante essa avaliação serão realizadas avaliação postural com fotos, filmagens, análise biomecânica de movimentos, testes de flexibilidade e para verificar desequilíbrios musculares. A partir de então, o cliente será orientado sobre exercícios específicos que deverá realizar para corrigir as possíveis alterações diagnosticadas, sobre o movimento correto que deverá realizar durante a corrida, o calçado ideal para seu tipo de pisada e peso e outras coisas.
Seja consciente, previna-se e pratique exercícios livre de dores articulares e muscular
Equipe de Fisioterapia BALANCE:
- Elder Lopes Bhering – elderlopes@yahoo.com.br
Mestrando Treinamento Esportivo – UFMG
Especialista Fisioterapia Ortopédica e Esportiva – UFMG
- Rafael Tardin Rosa Ferraz Gonçalves – rafatardin@yahoo.com.br
Especializando Treinamento Esportivo – UGF
Endereço: Rua Republica Argentina 665, Sion. Localizada no espaço Adriana Bastos
Tel: 32259097
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